Learn how to stay active as you age

If you’re a senior looking to improve your strength, endurance, balance and flexibility in an encouraging community, Blaine-Birch Bay Park and Recreation District 2 has the class for you.

“Active Aging,” is taught by Christina Winkler and is ideal for people who are new to fitness, are recovering from an injury or are in need of beginner-level exercise.

The class is broken up into two categories – ‘strength for seniors’ takes place from 10:15 to 11:15 a.m. on Wednesdays and ‘stretch for seniors’ takes place from 10:15 to 11:15 a.m. on Fridays.

The classes cost $3 for nonmembers and $2 for Blaine Senior Center members, and  are held at the Blaine Pavilion, located at 635 8th Street in Blaine. For more information, contact 360/656-6416 or info@bbbprd2.com.